Introduction
Orthopaedic surgery includes procedures that repair bones, joints, ligaments, and muscles. Whether it’s a knee replacement, fracture fixation, or spine procedure, the recovery period varies depending on the type of surgery and rehabilitation plan. Understanding what to expect helps patients regain mobility safely and confidently.
Typical Recovery Durations
Minor Procedures (Arthroscopy, Tendon Repair)
- Recovery: 2–6 weeks
- Weight-bearing or movement restrictions are minimal, and physical therapy starts early to prevent stiffness.
Joint Replacement (Knee, Hip, Shoulder)
- Recovery: 6 weeks to 3 months
- Patients begin assisted walking within a few days. Physiotherapy focuses on restoring joint strength and flexibility.
Fracture Fixation (Plates, Screws, Rods)
- Recovery: 6 to 12 weeks
- Bone healing continues for months; rehabilitation aims to rebuild muscle strength and range of motion.
Spine Surgery (Discectomy, Fusion)
- Recovery: 3 to 6 months
- Gradual activity progression under supervision is essential to protect the spine and reduce pain.
Factors Affecting Healing
- Age and bone health
- Nutrition and calcium intake
- Smoking or medical conditions like diabetes
- Post-operative physiotherapy compliance
The Role of Physiotherapy
Early, guided rehabilitation is critical. It prevents joint stiffness, improves circulation, and helps patients return to daily activities faster.
Post-Surgery Care Tips
- Follow weight-bearing and exercise instructions strictly.
- Keep the surgical site clean and dry.
- Take prescribed pain and antibiotic medication as directed.
- Maintain a protein-rich diet for tissue repair.
Conclusion
Recovery after orthopaedic surgery varies from weeks to months, depending on the procedure and the patient’s health. Commitment to rehabilitation, patience, and consistent medical follow-up ensure successful, long-term outcomes.
